This chest guard features an ergonomic design to provide optimal coverage to your chest without hindering your movement. Made from high quality materials to ensure a comfortable and breathable workout. A premium stitch and delicately trimmed edges adds to its durability. The inside foam padding prevents impact from accidental punches to the chest and side by absorbing and distributing the force. Highly elastic hook & loop style straps conveniently fixes the guard on your body. Conveniently adjusts to fit your body, easy to put or or take off. Recommended for people who train for MMA and Boxing.