Ever wondered what Francis Ngannou’s food regimen looks like? Men’s Health has you covered.

The UFC heavyweight champion gave fans a look inside his fridge and what a breakfast of champions really looks like. He also discussed how his diet has changed over the years, his favorite cheat meal, what he has for a snack, and more.

Ngannou also gave viewers a tour of his home gym at Xtreme Couture in Las Vegas, where he showed everyone how he handles his problems in the “Human Resources” office, which happens to be the gym’s octagon. He expanded on his workout routines, favorite music to listen to, what motivates him and finally, he capped things off with a set of “Rapid Fire” questions.

Check out the full video below courtesy of Men’s Health’s YouTube channel:

Ngannou is projected to unify his belt with newly crowned interim heavyweight champion and former training partner Ciryl Gane in the first quarter of 2022 in what is certain to be a massive fight for French MMA.

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